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Health & Fitness

Comstock
Comstock
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Would You Rather: Eat Right or Work Out to Stay Healthy?

Ugh! Which is worse? Eating healthy or working out? Don't get me wrong, because I do feel better when I work out, but I still dream of the perfect world where you can eat anything you want and never have to work out, but then we'd all look like Jabba the Hutt.

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Category: Health & Fitness
mandygodbehear, Thinkstock
mandygodbehear, Thinkstock
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Wild About Wellness Children’s Health Fair Saturday, Aug. 1

Get ready for the 20th Annual Wild About Wellness Children’s Health Fair presented by Christus St. Michael on Saturday, August 1, from 10 a.m. until 2 p.m. at the Four States Fairgrounds Entertainment Center.

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Wild About Wellness 2014 photo by Mimi Campbell at Townsquare Media (275)
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Wild About Wellness Children’s Health Fair in Texarkana on Saturday

Get your child’s vaccinations updated at this free event even if you do not have insurance from 10 a.m. to 2 p.m. on Saturday, August 1 at the Four States Fairgrounds Entertainment Center during the Wild About Wellness Children's Health Fair.

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Blood Drive in Texarkana — Please Give the Gift of Life

LifeShare is having a blood drive on Thursday, July 30, 2015 from 9:30 a.m. to 1 p.m. at Texarkana College of Cosmetology. All donors will receive a free t-shirt.

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Mash Bash Blood Drive Needs Your Help — Today

Every summer LifeShare Blood Centers conduct the Mash Bash blood drive. It is a two-day event that wraps up today, Thursday, July 16, from 10 a.m. to 8 p.m. All donors will get a Mash Bash T-shirt and lunch or dinner. The center only had 110 units donated yesterday. Their goal was 150 units. So today they need some serious help to make up for yesterday and hit their goal of 190 units.

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Townsquare Media
Townsquare Media
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What The Heck is a Smart Toilet Seat? Actually, It’s Pretty Cool!

Alright, so I was checking out our VIP Club and some of the prizes that are offered and I kept wondering what the heck is the "smart" toilet seat? I did a search and found it available on Amazon and it sells for $699!

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BSA Troop 3 on the Cossatot River in Arkansas
BSA Troop 3 on the Cossatot River in Arkansas
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Troop 3 Takes On The Cossatot River [PHOTOS]

The older boys in BSA Troop 3 set out last weekend for a Junior Leadership Training weekend on the Cossatot River. We had no idea just how much fun it would be.

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Blood Drive - ThinkStock
Blood Drive - ThinkStock
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LifeShare Blood Center Needs Your Blood

Donor turnout was low during the holiday weekend and has resulted in a low blood supply, particularly for the Rh negative blood types O-, B-, and A-. LifeShare Blood Center will be in De Kalb at 110 E. Grizzly Dr. from 3:30 p.m. to 7 p.m. today and needs your help.

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Photo by:Elizabeth Kirk
Photo by:Elizabeth Kirk
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The U.S. Twin Birth Rate is at a Record High

The U.S. twin birth rate is at a record high, according to the latest data from the Centers for Disease Control. Out of every 1,000 deliveries, nearly 34, are twin births. That was up by 2 percent from 2012 and new national high as reported.

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Senior Health and Wellness Expo June 5

The 15th Annual Senior Health and Wellness Expo presented by Townsquare Media with Title Sponsor Wadley Regional Medical Center is Friday, June 5, from 10 a.m. to 2 p.m. at the Texarkana, Texas Convention Center.

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Jupiterimages
Jupiterimages
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Foods You’re Eating Wrong [VIDEO]

I love seeing these videos that let me know I've been doing something wrong, my entire life! Actually, at first I don't like to find that out, but then sometimes it's a good thing. 

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Rumble Viral via YouTube
Rumble Viral via YouTube
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Talented Dog Plays The Piano [VIDEO]

We all know you can teach a dog a lot of tricks, but this dog can play the piano. Well, let me rephrase that, she can play piano better than me.

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