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Health & Fitness

NBC
NBC
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Still Want to Look Like Barbie? [VIDEO]

O.k. girls we all grew up with Barbie dolls. We all have heard that Barbie's body is unattainable and by this college student's project about body image and eating disorders, it's a good thing we don't look like Barbie! Would you want to look like this? I think not! Yikes!

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(photo by:calorielab.com)
(photo by:calorielab.com)
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iPhone Helps You Lose Weight?

There is a new iPhone app that will help you lose weight!

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Healthy Food Coming To A Theater Near You [VIDEO]

Maybe you like covering your movie snacks in gooey, fatty liquid butter and topping it with a coating of popcorn salt, but for those who don't, AMC Movie Theaters are going to be offering a healthier option.

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(photo by: Sean Gallup\Getty Images)
(photo by: Sean Gallup\Getty Images)
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Nap Time! Naps Make You Smarter

New research says naps make you smarter! They suggest 60 minutes of shut-eye daily, we are already tired after lunch so can we just add that hour to our lunch hour?

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Arkansas Flag/jpeg image
Arkansas Flag/jpeg image
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Arkansas Residents Not So Happy?

A new Gallup-Healthways Well-Being Index Poll ranks Arkansas in the bottom 10. The phone poll, conducted throughout the year in 2010 looked at six categories of well being: life evaluation (self-evaluation about your present life situation and anticipated one in five years); emotional health; work environment (such as job satisfaction); physical health; healthy behavior; and basic access (access to health care, a doctor, a safe place to exercise and walk, as well as community satisfaction).

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Plush Bed Bugs
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The Bedbugs Are Coming! The Bedbugs Are Coming!

According to Jeffrey White, a research entomologist for Bedbugcentral.com, 2011 could be a bad year for bedbugs!

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Category: Health & Fitness
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Kid Have Fever? Don’t Stress Over It Say Doctors..

An Academy of Pediatrics report out this week should help a few of us parents rest a little easier the next time one of our kids has a fever.  According to this ap article, fever is our body's way of fighting off infection  and the most important reason to give our kids fever fighting medicine is to help our kids stay comfortable, not to try to  "getting the fever down".

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toothbrush
(Photo By: Christof Koepsel, Getty Images)
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Today, an Online Article Saved Me a Ton of Frustration.

Sometimes I think we have too many choices. Don't get me wrong, I'm all for variety and being able to choose what product is best for our own personal needs, but have you been to the store to pick out something so simple as a tube of toothpaste recently? (I would hope most of you have!)

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Health Benefits of Banana
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Discover the Health Benefits of Bananas

One of the ladies in the KKYR's Office was talking about the article below.  I was amazed on all the health benefits that you can get from one banana, so I thought I would share the article with you. My New Year's resolution was to eat healthier in 2011, so with that said, I am going to start eating a lot more bananas

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cup of coffee
dog's age, Flickr.com
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Coffee Makes Women Smarter, Men Dumber

A new study says drinking coffee makes us girls more brainpower and men mentally slower.  So, drink up girls!  Guys not so much!

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