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Upset couple in bed
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Science Proves You Should Never Go to Bed Angry

Yeah, yeah, yeah, we've all heard the saying "Don't go to bed angry" a thousand times. Well, science has proven it is true.

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Ill woman at home
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Feel Like You Have a Bad Cold or The Flu? Your Co-Workers Say ‘Stay Home!’ [POLL]

Cold and flu season is just about here. Have you gotten your flu shot? Are you guilty of going to work while your sick? You are not alone. 

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Category: Health & Fitness
Troop 3 - Shady Lake
Troop 3 - Shady Lake - zoomed in from Tall Peak
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BSA Troop 3 Hiking Around Shady Lake, Arkansas

Troop 3 had some hiking to do this past weekend to finish up some merit badges going into their Court of Honor next week. They did great as always.

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Drive Thru Flu Shots
Justin Sullivan, Getty Images
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Drive Through Flu Shots At The Fair Grounds – Friday, October 21

Drive through, get your flu shot and have a nice day. The Arkansas Department of Health - Miller County Unit will be conducting the "Drive Through Flu Shots" at the Four States Fair Grounds next Friday, October 21 from 9AM to 3:30PM.

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Zombie Chasing Woman
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The 4th Annual Don’t Look Back Zombie 5K Run October 22

Run and don't look back. Unless, of course,  you want to see zombies coming after you. It's the 4th Annual Don't Look Back Zombie Run Saturday, October 22 at Front Street Festival Plaza in downtown Texarkana.

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Fashion model woman in neon light, portrait of beautiful model g
Subbotina Anna - Fotolia
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“Let’s GLOW For a Run” 2016 in Atlanta, Texas This Saturday

The temperatures are starting to drop a bit in the evening and it's not so humid anymore. So it's the perfect time for the "Let's Glow For A Run" this Saturday night October 1 in downtown Atlanta, Texas.

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Category: Events, Health & Fitness Tags:
Andreas Rentz, Getty Images
Andreas Rentz, Getty Images
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Free Flu Shots For Texarkana and Surrounding Area Veterans

Overton Brooks VA Medical Center, including the VA Outpatient Clinics in Monroe, Louisiana; Texarkana, Arkansas; and Longview, Texas will offer flu shots to enrolled Veterans during scheduled clinic appointments and in special walk-in flu shot clinics as outlined below. There is no charge for the flu shot and Veterans are reminded to bring their VA identification card.

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"Let's Glow for a Run" - Collage - Atlanta Chamber of Commerce
"Let's Glow for a Run" - Collage - Atlanta Chamber of Commerce
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Atlanta’s ‘Let’s Glow For A Run’ 5K Event Is October 1

Runners, here's one to put on your fun run calendar this year, the Atlanta "Let's Glow For A Run" 5K is scheduled for Saturday night, October 1, in downtown Atlanta, Texas.

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girl sits in depression on floor near the wall
evgenyatamanenko, ThinkStock
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Suspect Someone is Depressed? Look for This Sign in Their Instagram Photos

Depression is nothing to joke about. That's why this study might be worth a closer look.

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Category: Health & Fitness Tags:
Coffee
Pavel Timofeyev, ThinkStock
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Good News For Coffee Drinkers [POLL]

Do you love coffee? Well, keep on drinking and enjoying your morning java because new research shows you'll live longer.

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Category: Health & Fitness Tags:
Wild About Wellness 2016 - Jim Weaver/Townsquare Media
Too much fun!
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Wild About Wellness Children’s Health Fair 2016

We had a great turn out at Wild About Wellness at the Four States Fairgrounds last weekend. 

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Girl cleaning teeth with dental floss. Health care
Voyagerix, ThinkStock
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To Floss or Not to Floss? [POLL]

For years and I'm talking years, it has been drilled into our heads that we need to floss our teeth every day. Now, we hear maybe we don't really need to floss?  Don't throw that floss in the trash just yet. Here's how this all came about.

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Category: Health & Fitness

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