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Health & Fitness

Health & Fitness

Scale
Scale/Flickr
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Lose 30 Pounds in 30 days!

Yes, you can lose 30 pounds in 30 days, but it will cost you!

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Old friends
The Arches/Flickr
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Senior Expo 2013 is This Friday June 7

Seniors 50 and over, this event is for you!

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Omar Omar/Flickr
Omar Omar/Flickr
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The Color of Your Bedroom Affects Your Sleep! [POLL]

Color can affect our moods, in clothes it can complement your complexion or it can wash you out and made you look sickly. So it makes sense that color can affect our sleep too...and it does!

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Senior Expo
Photodisc
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Senior Health and Wellness Expo

Enjoy demonstrations of products and learn about services that benefit seniors and their families. This event is free and open to the public.

At the expo, you will learn new ways to improve your well-being, have the opportunity to get free health screenings, gather tons of great information from our many vendors, enter great giveaways and pick up terrific freebies.

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Autumn Parker Kennemore
Autumn Parker Kennemore/Lifeshare
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Blood Drive Today for Ashdown Girl! Please Help!

This beautiful young lady is Autumn Kennemore. She is from Ashdown and she is battling cancer.

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fat, sick & nearly dead
Fat, Sick/Facebook
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Fat, Sick & Nearly Dead

Are you tired of being chained to your medications? Are you tired of feeling bad all the time? Me too.

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Jeff Easterling/Townsquare Media
Jeff Easterling/Townsquare Media
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Lisa Uses Krav Maga And Beats up Jim! [PHOTOS]

Earlier this week, I told you that I really wanted to learn some self defense. Well, I learned some really cool moves yesterday!

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Marijuana
Marijuana/Flickr
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Should We Legalize Marijuana in the US?

52% of Americans think so.

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orijinal/Flickr
orijinal/Flickr
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Cracking Your Knuckles Causes Arthritis And Other Wives’ Tales

Your mom was usually right about everything, but a new study found that cracking your knuckles won't lead to arthritis! Unfortunately, it still does annoy people, oh well :)

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dental clinic
iStockphoto
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Free Dental Care on Friday in New Boston

Dentistry From the Heart is providing free dental care to adults that are 18 years of age and older in New Boston on Friday, April 5. At this event you can get free dental care for extractions, fillings and cleanings.

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Tomatoes
Tomatoes/Flickr
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What Natural Remedies Do You Use?

Would you take a swig of Apple Cider Vinegar if it made your heartburn go away?

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FaceBook
FaceBook
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Get Exercise And Fun With The Quad State Derby Dames Every Wednesday Night!

Are you looking for a fun way to meet people, have fun and get some great exercise all at the same time? Here's your chance to practice with the Quad State Derby Dames!

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