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Ethan Cavanagh - 2014 winner / SSF Facebook photos
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Kids – Don’t Miss the Outdoor Extravaganza in Foreman Saturday

Southern Sportsmen Foundation, Ash Grove and Arkansas Game and Fish Commission present Outdoor Extravaganza. An outdoor event for kids of all ages will be held this Saturday, June 6, from 9 a.m. to 1 p.m. at Ash Grove Park in Foreman, Ark.

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seniorExpo-630
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Senior Health and Wellness Expo June 5

The 15th Annual Senior Health and Wellness Expo presented by Townsquare Media with Title Sponsor Wadley Regional Medical Center is Friday, June 5, from 10 a.m. to 2 p.m. at the Texarkana, Texas Convention Center.

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Friends of NRA Gold Table
Friends of NRA Gold Table
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Friends of NRA Banquet – Thank You

There were a bunch of happy faces leaving the 2015 Friends of NRA banquet last night, new gun owners, lucky ticket holders and persistent auction buyers.

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Get Your Tickets – Friends of NRA Banquet is Next Tuesday, May 12

I was checking in with Greg Cook the other day to see how things were going in preparation for the 2015 Friends of NRA Banquet and Auction, and friends, if you're planning on going but haven't purchased your tickets or reserved your table yet, you had better get on it.

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Thinkstock
Thinkstock
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Hypnotist Mark Patrick Will Be in Texarkana Tonight

Hypnotist Mark Patrick will hold two seminars tonight at the Holiday Inn Express in Texarkana, Ark., to help you lose weight and to help you quit smoking.

The weight loss seminar is from 5:30 p.m. to 7:30 p.m. The quit smoking seminar 

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Arkansas High grant 6500
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Friends of NRA Banquet is Tuesday, May 12

The food, the auction, the guns! Now is the time to reserve your table for the the 2015 Friends of NRA Banquet on Tuesday, May 12.

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Iryna Kurhan,Thinkstock
Iryna Kurhan,Thinkstock
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Community Healthcore Opens New Health and Wellbeing Center

Community Healthcore, the Regional Behavioral Health and Intellectual Disability Authority, opened its Health and Wellbeing complex at 2435 College Drive on April 8, 2015.

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ariwasabi,Thinkstock
ariwasabi,Thinkstock
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City of Texarkana, Texas Parks and Recreation Department Announces Upcoming Events

The City of Texarkana, Texas Parks and Recreation Department has several upcoming events planned for the four states area at the Southwest Center located 3222 West 7th Street.

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BuzzFeedYellow via YouTube
BuzzFeedYellow via YouTube
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What Your Handwriting Says About You [VIDEO]

You've heard about handwriting analysis before, but have you ever really had your handwriting really looked at? Here's a great video that will open your eyes to some of the things your handwriting reveals about your personality.

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Office guy sleeping cedit iStock
iStock
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Top 5 Signs That You Need More Sleep

The amount of sleep you get can greatly affect your day. For instance, based on the information from my Fitbit, I know that I woke up 15 times last night and spent 10 minutes awake and 40 minutes of restless sleep. I'm tired today!

If you find yourself stumbling around a lot, having difficulties with easy decisions or just being downright disconnected from every conversation around you, there is a good chance that you need more sleep but how do you know for sure?

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Vanish Spa - YouTube
Vanish Spa - YouTube
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Is This The One Thing Missing From Your Deer Camp? [VIDEO]

You can spend thousands on customized and installed hot tubs, or...

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MedioimagesPhotodisc
MedioimagesPhotodisc
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Checking Work Email at Home is BAD For You [POLL]

Technology at our finger tips may not be the best thing for us, especially when it comes to work.  Because of smart phones we now can work all the time. A new study says that's really really bad for our health.

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