Life is racing by, take a second and just get lost in your thoughts with this helpful website.

Don't tell me you don't have time, at www.calm.com you can pick 2 minutes, 10 minutes or 20 minutes worth of guided meditation. It's very relaxing. If you need a quick break from work or kids or whatever-here it is:

CLICK HERE FOR A QUICK BREAK

Namaste,

Kendra :)