Ladies have you've been wanting to get in shape?  Tired of feeling tired, with no energy left after a stressful day at work. Well, there is a solution Danny Russo a certified master trainer, an aerobic trainer, a strength coach will be offering a FREE seminar for women only Saturday, October 12 at Minton's Sportsplex beginning at 10 a.m. Russo has been to over 1000 cities across America helping women to learn more about themselves and the benefits of a living a healthy lifestyle. Russo holds a degree in nutrition, and has worked as a fitness consultant for various fitness TV and other media presentations. Russo has been featured in national magazines, developed fitness and weight management programs for hospitals, colleges, and health clubs around the world.

In this wild and crazy seminar you will learn:

  • How to flatten lower abs FAST!
  • How to firm your butt and thighs NOW!
  • If your Meds, pH,and Hormone levels are hurting or helping you!
  • What foods are GOOD - Just for YOU!
  • Plus much more!

This fun entertaining seminar will leave you amazed, inspired, equipped and ready to rumble! Danny Russo has helped thousands of women get stronger, firmer, healthier, happier, all while losing fat naturally and looking great.

For more information about this FREE seminar call 903-838-4697 or drop by Minton's Sportsplex located at 5610 Richmond Rd.

Listen to Kicker 102.5 this afternoon between 3 a.m. - 6 p.m. for an in studio visit by Danny Russo and tomorrow morning with the Wake Up Crew Jim & Lisa between 8 a.m. - 9 a.m.