New research suggests that sitting for long periods of time may be just as dangerous as smoking!CBS Healthwatch is reporting that prolonged sitting has been linked to increased risk of heart disease, obesity, diabetes, cancer, and even early death.

Here's a link to research done on this topic from the Journal of the American College of Cardiology.

I'd write more on this subject, but I think I need to get up out of this chair and walk around the building a few times.