It’s National Relaxation Day! How Do You Unwind? [POLL]
Ah! It’s National Relaxation Day! How do you relax? Unplug from it all? Kinda hard when your at work. Here are some great ways to relax even if it’s just for a few minutes.
7. Listen to some soothing music
6. Take a nap (just another reason for a nap room at work!)
5. Get a message, facial or pedicure! Ahh!
4. Find a quiet spot and read a good book
3. Go for a walk and breath that fresh air!
2. Tonight take a bubble bath!
1. Meditate for a few minutes.
If you can’t do any of these because of work, then check out these short videos that are sure to chill you out for a few minutes!