krav maga

Nearly three years ago, Ashley Young danced on the brink of death. Today, though, she looks more like a warrior princess than a broken accident victim and she's facing her future with determination and hope. On March 3, 2011, 22-year-old Ashley was driving with her friend, Levi Simmons, 30, on Coca Cola Lake Road in Genoa...

It's a scary world out there. So, it's always good to know how to defend yourself. There will be a free self-defense seminar this Saturday!

Last week, I told you about how I saw a video of Jeff's daughter testing to assist teaching women's self defense classes, and I wanted to learn self-defense, Well, I did! Jeff taught me some Krav Maga moves and I used them on Jim :)

I want to start out by saying that the world is a dangerous place, and will never be any safer than it is today. With that in mind, I want to make sure that my children have the knowledge and ability to defend themselves and stay safe. Do you?

Earlier this week, I told you that I really wanted to learn some self defense. Well, I learned some really cool moves yesterday!

Girls, it's time to learn some self-defense! Have you found yourself in a situation where you felt like you were being followed or in danger? Always trust your gut.