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Heather Fink at the CASA Colorful 5K and Family Fun Run
Jathan Fink/Townsquare Media
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What I Know For Sure After Running My First 5K Race [VIDEO]

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Post by Jathan & Heather.

Do any of you have a bucket list?

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Ben Hoskins/Getty Images
Ben Hoskins/Getty Images
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Heather’s Colorful 5K Run Playlist – Tunes To Keep You Going

What gets you in the mood to exercise? Great tunes are my favorite way to kick start my workout!

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Runner Feet Sunrise
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Train On Different Running Surfaces

I see many people in Texarkana running on side streets as well as in parks and trails.

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Category: Health & Fitness Tags: ,
Cross country runners take off in a pack from the starting line.
iStock
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RRCA 2014 Grand Prix Schedule Released

The 2014 Grand Prix Schedule has been released! 

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