fitness

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

The summer season is a season of weight loss searches. Which is Arkansas searching the most?

Many Americans believe that work is to blame for their growing waistline and with these reasons, how could anyone argue?

Americans in general need more exercise in their lives, but Arkansas could definitely kick things up a notch.

The Sportsplex by Healthcare Express is happy to announce their new Fitness Director Billy Crentz.

If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.

Bidding ends today at 7PM in the Seize the Deal auction for the Barbell Butterfly Fitness Package from Barbell Butterfly. Currently, the bid is less than half of the retail price. This is your opportunity to get in shape with a program designed specifically for women.

We would like to congratulate Michelle Lee of Texarkana, the winner of the P90X workout package.

I see many people in Texarkana running on side streets as well as in parks and trails.

A treadmill is great for exercise. That seems simple, right? But people keep finding new—and hilariously entertaining—ways to mis-use this seemingly straightforward piece of equipment.