Contact Us
work out for the abs

work out for the abs

YouTube
YouTube
[

5 Ab Crunching Exercises Without Getting on The Floor! [VIDEO][POLL]

And you thought you had to get on the floor to work those abs? This video is a blessing!! I hate to get the yoga mat out to do sit ups and crunches.  Maybe that's why I haven't done them in a while.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://kkyr.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Kicker 102.5 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Kicker 102.5 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!