Now that gyms are closed for a while due to COVID-19 there are still ways to stay in shape. A little exercise is not only good for your health but it's also a great way to help cope with the stress of staying at home during these strange times.

Planet Fitness is streaming live on Facebook daily Home Work-Ins. Get it? The stream daily at 6PM. They have also been streaming these work-in in the morning too. The great thing is, once it's done with a live stream It's then posted on their Facebook page so you can Work-In at your convenience,

Free Yoga Classes online through YogaWorks They have a ton of classes offered throughout the day.

The Texarkana Texas Parks And Recreation have been posting some great workout too. Including these below.

 

Kicker 102.5 logo
Enter your number to get our free mobile app

More From Kicker 102.5