Life ain't always a breeze. Running here,  running there, too much to do and so little time.   Sometimes you just want to scream! Well, today go for it! It's International Moment of Frustration Scream Day.

According to The Ultimate Holiday Site, The "official" time to go outside and scream is 12 noon Greenwich Mean Time which unfortunately (and frustrating) would have been about 6 a.m. our time.  So, I think we should just celebrate this day at noon our time or better yet anytime today!

Letting out a good scream really does easy stress! I remember when I was in college,  I was working as a waitress at a Chili's restaurant. When one of the wait staff needed to "de-stress", you would just walk into the big deep freeze freezer and scream your heart out! Then, step out of the freezer and continue with your work. Believe it or not, it really did wonders!

Go ahead...scream!