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Hitting The Snooze Button is Bad For You? [POLL]

Do you hit the snooze button? I do and I hit the snooze button every morning! A new study says it's not a good thing to do. The study showed that six out of ten employed Americans hit the little button at least once a week. Once a week? Now, I find that funny!

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Category: Lifestyles Tags: ,
Woman sleeping
AbleStock
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Sleep Essential For Brain Cleansing

Do you enjoy sleep? 

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Category: Health & Fitness Tags:
Banjamin J. Ames and his daughter Adelaide sing a song
YouTube/Benjamin J. Ames
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You May Have Miles To Go Before The Children Sleep In [VIDEO]

Is your child wide awake in the middle of the night? Many parents can relate.

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Category: Family Tags: ,
(photo by: Sean Gallup\Getty Images)
(photo by: Sean Gallup\Getty Images)
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Nap Time! Naps Make You Smarter

New research says naps make you smarter! They suggest 60 minutes of shut-eye daily, we are already tired after lunch so can we just add that hour to our lunch hour?

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