The Texarkana Parks and Recreation Department will have a free Zumba class on Saturday at Spring Lake Park in Texarkana.

The "Zoomba In The Park" will be on Saturday from noon until 1 pm at Spring Lake Park 4303 North Park Road in Texarkana Texas.

What exactly is Zoomba? This is how Healthline.com described Zoomba:

Designed as a combination of salsa and aerobics, there’s no right or wrong way to do Zumba. As long as you move to the beat of the music, you’re participating in the exercise. And since Zumba involves movement of the entire body — from your arms to your shoulders and to your feet — you’ll get a full-body workout that doesn’t feel like work.

Still not sure about Zoomba? Here is a quick video to show you what this worldwide phenomenon is all about.

If you can not make the class on Saturday you can go to the regular Tuesday, free Zoomba class. The class is in the afternoon from 6-7 PM. And they also offer a free youth Zoomba class on Wednesdays from 5 until 5:45 pm.

And if Yoga is more your thing they have you covered as well. The yoga class is on Wednesday from 5:30-6:30 PM.

All of these classes are offered free of charge and are held in the Southwest Center located at 3222 West 7th street in Texarkana. If you need more information call, Eddie Aulds, at 903-798-3978.

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